Has a new shift in your studio or personal life ever left you feeling full of worry or doubt? Let’s set the scene… You have a realization that “I need to change ____ because it will help me do / achieve ____.” Once you...
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Comfort zones are… well, comfortable. They’re familiar, easy to navigate, and they make us feel safe. But here’s a little secret: comfort zones can rob us of success. The phrase “comfort zone” itself is kind of...
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The situation with COVID-19 exploded two days after this broadcast… so I just want to say: I know that it’s been a really rough week. I see you and I love you. We’re all being asked to make very quick decisions regarding how...
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Setting effective business practices and boundaries can feel mentally and emotionally draining. And it’s easy to get stuck in an unhealthy cycle of self-doubt when we have to make courageous business shifts. If you’ve struggled to...
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(A semi-dramatization of real events.) IN THE BEGINNING: I’m so excited to start teaching private lessons! This is gonna be the best job ever. I’ll get to do something that I’m passionate about… and it’s fun! That...
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